THE HAPPINESS PROGRAM
3 days of Personal Transformation
w/ Konstantinos Tournas - Art of Living Teacher
Friday, 16th of March: 18:00 pm - 21:00 pm
Saturday, 17th of March: 10:00 am - 13:00 pm
Sunday, 18th of March: 10:00 am - 13:00 pm
All actions we undertake in our lives are to make us happy, isn't it?
Unfortunately, we do not always easily achieve what we want...
The Happiness Program will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy – You.
The key to happiness is under your nose:
Discover the secrets of breath.
Have you ever noticed breathing patterns change according to the feelings you are having? When you are angry, which rhythm does your breath assume? A series of shallow and short breaths. What about when you are relaxed and joyful? You take long, deep breaths. The obvious conclusion is that the breath is influenced by how we feel, but can our negative emotions be transformed by using the breath? Certainly.
Restore life's natural rhythm of happiness with Sudarshan Kriya
Ancient knowledge in contemporary application
Most body toxins are released through the breath. After having released a substantial amount of emotional and physical stress your entire perception on life can be changed.
The central focus of the Art of Living Happiness Program is a unique and profound breathing technique. A practical tool that restores body, mind and spirit into its natural rhythm of being. The Sudarshan Kriya has positively transformed millions and millions of lives.
Its uniqueness is not only in its performance, but also in its formation, as His Holiness Sri Sri Ravi Shankar emerged with the Sudarshan Kriya after a ten - day silence period.
Along with Sudarshan Kriya, other powerful breathing techniques, yoga and meditation taught in the interactive sessions of the Happiness Program is all that you need for an experience of happiness like never before.
Take the plunge!
Experience the Happiness Program!
Without dipping into water can you truly know how it feels to have a swim? Our certified teachers will smoothly guide you through the experience of the Happiness Program, taking you by the hand every step of the way.
Everyone can have the subtle experience the Program offers regardless of age, background, physical readiness - basically, if you are human you are eligible.
A few hours for the duration of the Happiness program you effortlessly sponge up whatever is offered in the program (all the techniques, processes, practical tools). You go home as a calm, relaxed, healthier, more knowledgeable and happier person with easy-to-use tools that you can use to maintain these benefits for life.
A happy mind lets you stay calm; make better decisions and improve the overall quality of life.
ABOUT ART OF LIVING
Mention the Art of Living and most people think of yoga & meditation. Do you know what happens to all the money raised from the hundreds of courses.?
We forget the humanitarian work, for example, the 700,000 prison inmates rehabilitated across 60 countries. Free education by Art of Living Schools in 20 Indian states to 58,904 students from 435 schools.
Did you know that we have set up 7 waste management plants?
Rejuvenated or revived 35 rivers. Constructed 25000+ water recharge structures, removed 512 tons of garbage from the Yamuna and planted 71 million trees across the world?
Did you know The Art Of Living has trained 110,000 women in vocational skills, formed 623 self-help groups & mobilized 1 million Indians to pledge to protect girl children? #WomenEmpowerment
Provided safe drinking water to 45,000 people. Constructed 62,000 toilets across India; organized 40,500 cleanliness camps and 52,466 hygiene camps that have benefited 7,869,900 people.
Trained 203,220 rural youth through our leadership programs. and 25,000+ people have been treated for drugs and alcohol addiction. 577,400 people have been treated in medical camps. These are a few rural youth empowerment initiatives.
To preserve agro–biodiversity, we’ve trained 2.2 million farmers in sustainable farming methods. We protect are rear 14 indigenous species of cows. We conserve 140+ varieties of indigenous seeds in seed banks.
Did you know, we have built 55 model villages in India?
We have trained 22,000,000 people in natural farming methods to ensure food security.
We have also distributed 16,000+ solar lamps benefiting 65,000 people; set up 8 solar grids across 4 states in India.
So much more to share, from facilitating peace treaty between Govt of Columbia & FARC rebels to bringing reconciliation among Kashmiri families of terrorists, martyrs, & victims of cross firing, to getting all stakeholders to arrive at a lasting win-win solution to ~500 year old Ayodhya dispute.
Will leave you to do more of your research into one of the best NGOs of the world, The Art of Living.
by Margie Poultidis
Stay in our beautiful apartments
Enjoy a short or extended stay in the Akrimios Holiday Apartments. All rooms have a beautiful view of the sea from a large private balcony. Enjoy a romantic getaway together or bring a group to enjoy all that the area has to offer. Contact for reservation >>
Restaurant & Pool Bar
Enjoy our authentic Cretan food
Indulge your taste buds in authentic Cretan food. Not only is it delicious but it is biological food most of which is grown on the Kokotsakis Family Farm. The Cafe is open May - October. Special events with an outstanding menu are always a possibility.
Host Your Seminar on Crete
Orizon Center for Life & Creation is also the place where many Cretans and foreigners present their own seminars. Guests can stay in our comfortable holiday apartments and food service is available from our Akrimios Cafe & Restaurant. Package deals are flexible and can be designed to suit groups of any size.
Please call (+30) 697 414 3598
or contact us by email
if you want to host your seminar
at the Orizon Center for Life & Creation